Workshops are typically one-time, deep-dive sessions focused on a specific topic (like posture or stress relief). Courses are multi-part experiences that guide you through a longer journey with step-by-step content, exercises, and support along the way.

Nope! All levels are welcome. Whether you're new to self-development or yoga, or you've been on this path for a while, you'll find tools you can use right away.

It depends on the offering. Some workshops are live with time for Q&A, while others are pre-recorded so you can go at your own pace. Course details will always include this info so you know what to expect.

No worries! For any live workshops, a recording will be available for everyone who registers, usually within 24 hours.

Most workshops include at least 30 days of access to the recording.

Courses usually offer lifetime access unless otherwise stated, so you can revisit the material anytime you need a refresh.

For yoga-based workshops and courses, a mat and space to move are great. Sometimes a block, strap, or pillow can help, but alternatives from home usually work just fine. Any special suggestions will be shared ahead of time.

Once you sign up, you’ll receive an email with all the details – where to log in, what to bring, and how to make the most of it. Everything is designed to be simple and stress-free.

Yes! Live workshops include Q&A time, but you can always reach out to me with questions about other workshop or course materials as well.

Yes! All workshops and courses are held virtually, so you can join from anywhere in the world. All you need is a quiet space and a stable internet connection.

Yes! All prices are listed in USD, and international credit/debit cards are accepted. Your card provider will handle the currency conversion automatically.

Yes! Gifting workshops and/or courses is a beautiful way to support someone’s life journey. Reach out to me directly and I’ll help you set it up.

Pre-recorded workshops and courses are non-refundable.

Live Workshops and events: May be refundable if canceled at least 72 hours in advance. No-shows or late cancellations are not eligible for a refund.
All cancellation deadlines are based on Mountain Time (MT) – [Standard Time (MST) or Daylight Time (MDT) as applicable] unless otherwise stated. You can use a time zone converter like timeanddate.com or timebie.com to see what time that is where you are.

Can I get a refund if I can’t finish a workshop or a course?
Because of the digital nature of workshops and courses, all sales are final.

You can find all information here: Refund and Cancellation Policy

Thank you for your understanding. If you have any questions, reach out to me: connect@centeredwithagi.com