These online sessions offer supportive space to reflect, reconnect with what matters, and take intentional steps toward the change you’re craving – at your own pace.

$100 / 60 mins

Focus: Relaxation, deep stretching, and stress relief.

Replay available in the membership packages.

✨ Pay what you can, if you can · Come as you are ✨

Focus: Strength, mobility, and mental clarity.

Replay available in the membership packages.

✨ Pay what you can, if you can · Come as you are ✨

Outdoor 1:1 Coaching

📍 Draper City Park
⏰ 60 minutes · $100

Start your day connected to yourself, not a screen.
This session is designed to support your whole self – mind, body, and heart. We’ll meet in the park and let the space guide us: we might walk and talk, sit and reflect, stretch, breathe, or simply be present together.

The natural setting helps shift stuck energy and ease the nervous system, supporting deeper clarity and calm. You choose the pace; I’ll hold the space.

Wear comfortable shoes and dress for the weather.

Outdoor 1:1 Coaching

📍 Sugar House Park
⏰ 60 minutes · $100

Start your day connected to yourself, not a screen.
This session is designed to support your whole self – mind, body, and heart. We’ll meet in the park and let the space guide us: we might walk and talk, sit and reflect, stretch, breathe, or simply be present together.

The natural setting helps shift stuck energy and ease the nervous system, supporting deeper clarity and calm. You choose the pace; I’ll hold the space.

Wear comfortable shoes and dress for the weather.

Indoor 1:1 Coaching

📍 Starbucks on 1300 E
⏰ 60 minutes · $100

Step out of your routine and into a cozy, grounded space.
This session takes place in a welcoming coffee shop, where the soft background noise can feel like life happening around you, while we focus gently on you. We’ll talk, reflect, and explore tools like journaling or visioning to support whether you're navigating life transitions, grief, or simply need time to reconnect with yourself.

It’s about creating intentional time in an everyday space.
Bring your favorite notebook or use one I provide. Settle in, sip something warm, and let's talk about what's really going on.

Indoor 1:1 Coaching

📍 Starbucks on 12600 S
⏰ 60 minutes · $100

Step out of your routine and into a cozy, grounded space.
This session takes place in a welcoming coffee shop, where the soft background noise can feel like life happening around you, while we focus gently on you. We’ll talk, reflect, and explore tools like journaling or visioning to support whether you're navigating life transitions, grief, or simply need time to reconnect with yourself.

It’s about creating intentional time in an everyday space. Bring your favorite notebook or use one I provide. Settle in, sip something warm, and let's talk about what's really going on.

Indoor 1:1 Coaching

📍 Beans & Brews Coffee on 13800 S
⏰ 60 minutes · $100

Step out of your routine and into a cozy, grounded space.
This session takes place in a welcoming coffee shop, where the soft background noise can feel like life happening around you, while we focus gently on you. We’ll talk, reflect, and explore tools like journaling or visioning to support whether you're navigating life transitions, grief, or simply need time to reconnect with yourself.

It’s about creating intentional time in an everyday space. Bring your favorite notebook or use one I provide. Settle in, sip something warm, and let's talk about what's really going on.

Egyéni angol – 50 perc

8 hetes csoportos tanfolyam, hetente 2x50 perc
Hétfő: 19:00-19:50
Szerda: 19:00-19:50

If you want to keep practicing and improving, opportunity to join the Speaking Circle monthly membership